zondag 14 maart 2010

Workout plan for this week

Since I'm having a hard time combining boxing and weight lifting I want to try someting different this week. Can't catch lowkicks when my legs are sore from heavy squats. So will try some Tabata style workouts this week. Oh what pain I will feel :)

Schedule so far: boxing on monday, tuesday and wednesday. Tabata training for chest and abs thursday, legs friday, back saturday. But then I miss arms hmmm.. Need to think about it some more.

For those of you who don't know what Tabata is, google it, it is 4 minutes of pure and utter pain :)

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